Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I found this recipe floating around Pinterest (what don’t I find on Pinterest?!) and thought I’d give it a shot. Sometimes we get in a chicken-rut around here. You know what I’m talking about. So we needed to break out and eat some different meat. Shrimp sounded delicious and it had been a while since […]
Cornbread is the perfect side to many dishes, but with corn on the Paleo No-No List, many people have to give it up. Not anymore. Enjoy your favorite bread without any actual corn. Eat it plain, or use one of the 2 optional variations to change things up.
My inspiration for this drink started when I went to Starbucks with a friend and ordered a passion fruit iced tea with sugar-free vanilla syrup. After I started drinking it, I realized that I could do this at home with any combination of flavors that I wanted!