Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I don’t know about you guys, but some days, I just need food all day long! My day job involves sitting at the computer most of the day, and sitting is boring, which makes me hungry. I try to curb the constant eating, but sometimes snacking is just unavoidable. Recently, as my husband was staring […]
Sometimes I get content in my cooking. I prepare the same meals over and over again because it’s easy. I know them, I don’t have to think, I don’t have to run to the computer to look up my recipes, I just run on autopilot. That’s all great and everything, until I realize that I’m missing […]