Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Here’s the definitive list of items we love and use with regularity. Life is better and healthier thanks to these products available on Amazon. If you’re anything like us you do most of your shopping online. It makes life easier.
I know, peanuts aren’t really paleo. That’s one thing we let slide around here. More for the kids, but let’s not joke around, I love me some peanut butter. I justify this by buying organic fresh ground PB with no salt or sweeteners. And it’s not like we’re eating it by the bowl at each […]
So, the title says “for one”, but if you really wanted to be nice, this could be for two. But I like chocolate cake, and just half of one of these wouldn’t be enough for my pb-chocolate-loving husband. Just saying… By the way, you can sprinkle in some Enjoy Life Chocolate Chips, because you really […]