Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
So you want to go camping but aren’t quite sure how to avoid the common “camping foods”, like hot dogs, chips, s’mores, oatmeal, granola bars, and so much more? Yeah, I know, I had the same concern when I was planning a 4-day camping trip with the family to Moab last weekend. So naturally, like […]
These Grain-Free Collagen Blondies are loaded with collagen peptides that can improve your hair, skin, nails, and joints all while enjoying a delicious dessert filled with allergen-friendly chocolate chips.
I don’t care who you are, if you’ve ever eaten a piece of bread, a biscuit, a roll, anything bread-y, you will totally miss it once you decide you won’t/can’t eat it anymore. I spent 31 years eating bread and loving it. Yeah, I don’t care if you know how old I am. Anyway, bread, it’s […]