Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
This will be crunchiest best grain-free granola I’ve had. While you can douse this granola in either coconut milk or almond milk, chocolate almond milk is actually our family’s preference. Topped with fresh berries, this is my favorite non-egg breakfast. And maybe my favorite late-night snack.
When we got married 11 years ago, we received a cookware set that was coated in Teflon. I was all kinds of excited because I assumed that was required in order to not have food stick to the pan. After a few years, I noticed more and more flakes of black in our food. I […]