Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Late posting the meal plan again. The weeks are just flying by and all of a sudden it’s Sunday and I have no plan. I pretty much wound up winging it all of week 2. I didn’t even look at my own meal plan and had a couple slips. Also, I think I must be […]
I think that Pad Thai is the only dish I have ever gotten at a Thai restaurant. It’s so good, I don’t see any reason why I should ever try anything else. It’s peanuty goodness wrapped up in noodles. What’s not to like? But that’s not a super paleo-friendly dish, so I said goodbye. But […]