Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Eggs in a Nest Recipe We eat eggs pretty much every day for breakfast. Honestly, it can get boring, even when you mix it up between scrambled and fried. But eggs are just so easy and are one of the most perfect foods you can eat to start your day, so I will continue making […]
During my Whole30, we didn’t go out to eat very often, since it would have been difficult for me to stay compliant. However, I did hear the Five Guys would be fine, if I went bunless, of course. And once I found out about that, I couldn’t get burgers out of my mind. So we […]