Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I don’t know about you guys, but some days, I just need food all day long! My day job involves sitting at the computer most of the day, and sitting is boring, which makes me hungry. I try to curb the constant eating, but sometimes snacking is just unavoidable. Recently, as my husband was staring […]
During the last week of December 2014, our family took a little vacation to Jackson Hole, WY. We’d never been and were hoping to hit up Grand Teton National Park and Yellowstone National Park. Well, 1 out of 2 isn’t so bad. Due to it being winter and all, the south entrance to Yellowstone was […]
To go along with my love of all roasted vegetables, here’s another one that I wouldn’t eat any other way. I really think asparagus tastes gross, but once it’s roasted, it’s amazing. And it’s so simple. Well, just as easy as roasting any other vegetable, but without all the chopping and dicing. Roasted […]