Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
First, let me say that I know this is a food blog, but bear with me for a sec. When I started eating paleo, it was to make myself feel better, look better, and be better. I’ve gone through many changes in the last 2 years of being paleo, many of them physical and mental. […]
Last winter, I started thinking it was time to purchase a new blender. In the 10 years since my husband and I got our first blender as a wedding gift, we had been through about 4-5 blenders. I kept hearing about the awesome Blendtec blenders but also had friends who swore by another few brands. […]
Raise your hand if you love the lettuce wraps at P.F. Chang’s. You should have both hands up right now, otherwise we can’t be friends. Ok, good. Moving on… We don’t have a P.F. Chang’s in town. It’s actually been about 5 years since I lived in the same city as one. Not that the […]