Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
The day we got our Blendtec, we had to make soup for dinner because we just couldn’t believe you could take raw veggies and a blender would turn them into a cooked, smooth, creamy soup. I mean, seriously, it makes no sense. But it does it! And it tastes so good! The first time we […]
First off, I’m very sorry for posting the week 2 meal plan on the first day of the second week and not sooner. Friday and Saturday really caught me off guard and I didn’t spend much time near a computer. Plus, putting together the shopping list took up a lot of time. One week down, […]