Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
A roundup of some of the best paleo Christmas cookies. The Christmas season is filled with family and food, and especially cookies. There are entire parties centered around an array of Christmas cookies. To make sure your cookies are not only beautiful and delicious, but paleo-friendly as well, we’ve gathered this list of the top 15 […]
Takeout dinners are so tempting. You manage to make it through the whole day successfully, then you remember that your kids have activities that evening and you completely forgot to cook dinner and everyone’s tummies are grumbling (and their mouths are whining).
Is Paleo Expensive? It doesn’t have to be. Sure it might be more expensive in the beginning, when you have to buy coconut oil, almond flour, almond milk, coconut aminos, cacao powder and arrowroot powder. But if you were stocking a kitchen from scratch for any reason (like moving), then it’s going to be expensive initially.