Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Salt and caramel go together like peanut butter and jelly, but is not really a healthy treat. But you can still enjoy that super delicious combo, now in paleo form with just a few basic ingredients and very little time that doesn’t require any cooking.
For Labor Day weekend, our family took our last camping trip of the season. Just before we left, I realized I still had over 2 dozen peaches that would go bad if we left them at home for the 4 days we would be gone. So with 2 days to spare, I made as much […]