Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Let it be known that I think there is no better combination of flavors than the King’s favorites: banana, peanut butter, and chocolate. Why not combine those things into the greatest tasting smoothie of all time. Okay then.
I get a lot of emails from my readers and I absolutely love hearing from you all. I hear everything: easy questions, tough questions, success stories, how-to questions. Your questions press me to dig deeper, think harder, and do better. Your success stories inspire me and lift me up when I think I’d rather cave […]
Turns out, the combo of sloppy joes and cheeseburgers is a winner! And we also found that this meal is best served with Low Carb Cheddar Garlic Biscuits. So good! Add some chopped romaine and a slather of mayo on your biscuit and this is the perfect comfort food.