Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
** This giveaway is now closed. ** We have been so grateful to everyone that has shared and passed our site along. It gets me excited that so many people are interested in improving their health through their diets and I love being a small part of that. We have seen a lot of growth […]
January 1st is historically the date that everyone throws away old habits and replaces them with new ones (most often those that have to do with diet, health, and exercise). So it should be of no surprise that my social feeds are filled with Whole30 posts and dinner pics. I love seeing so many of […]
Kids (and adults) of all ages will love this classic comfort food that is now grain-free thanks to Siete Foods Tortillas. Melty cheese, perfectly seasoned chicken, and browned onions combine to make a crave-worthy dish.