Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Our first product review could not have been a better one. We were fortunate enough to get to try out the delicious cookies created by Stephanie over at Caveman Cookies. In addition to Stephanie’s talent in making a delicious paleo treat, she’s also a really nice person and I’m glad I had the opportunity to […]
Sausage gravy is the perfect compliment to any southern breakfast, and now it’s dairy- & grain-free. We love this gravy served over biscuits or fried eggs. Otto’s Cassava Flour is what makes this gravy possible, as it’s the closest grain-free replacement for wheat flour out there.