Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
We are an active family. From CrossFit, to camping, to hiking and many things in between, we try to get outside as often as possible. And while I absolutely love camping, we only have a 4-man tent for our family of 5. You do the math. It’s a bit of a squeeze and often results in […]
In case you don’t get your fill of turkey on Thanksgiving, I’ve got a little treat for you. Nick over at Nick’s Sticks has generously offered to give one of you lovely readers $100 worth of his delicious grass-fed beef and free-range turkey sticks! A few weeks back, our family reviewed Nick’s Sticks and wrote […]