Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Snow is in the forecast, the air is cooler, and it’s still dark at 7:00am. That means it’s time for slowcooker meals that fill the house with delicious aromas and give you that warm, cozy feeling. Unless you have a fireplace, in which case I would suggest using that too, because fireplaces are awesome. I […]