Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
These nut-butter filled chocolate cups are the perfect treat for you Easter baskets. They contain all clean ingredients, no artificial colors or flavors, and are so easy to customize and make them all your own.
Late posting the meal plan again. The weeks are just flying by and all of a sudden it’s Sunday and I have no plan. I pretty much wound up winging it all of week 2. I didn’t even look at my own meal plan and had a couple slips. Also, I think I must be […]
So you want to go camping but aren’t quite sure how to avoid the common “camping foods”, like hot dogs, chips, s’mores, oatmeal, granola bars, and so much more? Yeah, I know, I had the same concern when I was planning a 4-day camping trip with the family to Moab last weekend. So naturally, like […]