Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I made this on a whim one day, without measuring, and it turned out to be fabulous! Of course, I had to try and recreate it (this time, measuring so I could make it again and again and again). Success! Frozen cherries are expensive and come in this teeny little bag, so I hoard them […]
Apple rings can be pretty expensive to buy in the store, and they often have more ingredients in them than just apples. Take control of your food and make it yourself. Dehydrated apple rings are probably the easiest snack to make.
I’ll be honest, I’m not really one of those New Year’s “resolutions” type of people. I prefer to just set healthy goals year-round, not limiting myself to waiting for a specific time of year to start fresh. Time is relative and why should we bother waiting for the “right” time to start over? But all […]