Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Is “breadless” a word? I don’t think it it, but I don’t care, that’s what this sandwich is, so I’m going with it. When I was pregnant with my first and still had a “real” job, I would go to the cafeteria almost every day for a BLT on toasted white bread. So delicious. And […]
I’m a snacker. A grazer. Whatever you call it, I like to eat all day. So when I started the Whole30, eating 3 (large) meals a day was hard for me, especially at first. I had to figure out when I was really hungry and when I was just bored or wanted to chew on […]
These nut-butter filled chocolate cups are the perfect treat for you Easter baskets. They contain all clean ingredients, no artificial colors or flavors, and are so easy to customize and make them all your own.