Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Teriyaki anything is great. But what’s even better than that is easy food. Even better than that? Delicious easy food. And that’s what this is. There’s minimal stirring and no chopping. Just check on it every once in a while and you’re good to go. This is one of those dishes that is perfect to […]
Spice up your boring breakfast with flavorful eggs with sauteed peppers and onions, and a sprinkle of fresh chives. These are the easiest and tastiest scrambled eggs. Paired with restaurant-style crispy potatoes, you’ve got the best breakfast!
Check out the updated Meal Plan and Grocery List: In January 2013, my husband and I decided to change our family’s eating habits and switch to paleo. What we thought was going to be a gradual transition turned into a full-blown diet change. It wasn’t nearly as difficult as I had perceived it to be […]