Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I think basil just might be one of my most favorite herbs. I most certainly don’t have a green thumb, but luckily for me, there is always lots of fresh basil at the local farmer’s market each year. Last year, I got a ton each week and dried it all and was able to make […]
Ribs are definitely a paper plate kind of food, you know what I mean? It’s just the right way to eat them. So grab a paper plate, pile it high with a stack of these tasty ribs, and go to town. A pile of bones is a true gesture of gratitude to your chef.
What better way to utilize fresh peaches at the height of the season than in this grain-free, dairy-free Peach Upside Down Cake. Finish it off with a drizzle of melted coconut butter for the perfect dessert.