Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I always forget that I can probably use recipes that were my favorites in my pre-paleo life. They can either be altered to fit the paleo foods, or used as is because they were already compliant. I was recently browsing through a cookbook that I made for my family for Christmas, and came across this […]
I used to make this dish all the time in my per-paleo life. It was my go-to dish to bring to new moms, sick families, or anyone in need. It is quick, easy, delicious, and filling. But because it contained red potatoes, I sort of dismissed it as non-paleo and forgot about it. I know, […]