Keep your chickens (and eggs!) healthy and clean with this complete guide to feed, supplements, water, and housing that will make chicken-keeping a fun and easy task that results in healthy birds and healthy food for you.
Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I had this great idea to make beautiful layered popsicle for the 4th of July. I mean really, how hard could it be? Apparently, kind of hard. Because I failed. And then I realized it was because I was impatient. I have a serious problem with waiting for things, especially food. So when I attempted […]
Guess what’s fast approaching? The dreaded sugar- and gluten-filled holidays. I had not yet made the paleo transition last holiday season, so this will be my very first Thanksgiving and Christmas where I will forego cooking and baking the traditional meals of my past. BUT, I love my traditional foods, you know? I am pretty […]