This Creamy Poppy Seed Dressing has been in my rotation for quite some time and is a kid-favorite around here. It’s loaded with healthy fats and is especially great for anyone on a Ketogenic diet.
Nothing like a delicious salad to keep you on track. This Caesar salad recipe is just right and helps with the macro count when you’re Keto. + No anchovies.
Getting your fat while on a Keto Diet doesn’t need to be difficult, especially with great homemade dressings. This healthy, Keto Blue Cheese dressing is perfect, give it a try!
This zero-carb (that’s right, ZERO) high-fat whipped cream is the perfect topping for any dessert, or even to eat right off the spoon.
This low carb Cranberry relish is the perfect addition to your Keto holiday spread.
Easy to make homemade, paleo mayo. Made with simple ingredients: eggs, lime juice, dry mustard, sea salt and avocado oil. Give it a try.
This Paleo honey mustard sauce stores well in the fridge and is good on everything from chicken nuggets and tenders to salads.
As easy as this Paleo Worcestershire Sauce recipe is, you should definitely always have a bottle of it on-hand to add that extra something to your soup, stew, and meat dishes.
Dill is an often under-utilized herb because it is most commonly associated with pickles and not much else. But in cultures outside of America, it is widely used in a variety of dishes.
Sausage gravy is the perfect compliment to any southern breakfast, and now it’s dairy- & grain-free. We love this gravy served over biscuits or fried eggs. Otto’s Cassava Flour is what makes this gravy possible, as it’s the closest grain-free replacement for wheat flour out there.
If you’re not a fan of traditional mayonnaise, and prefer a sweeter version (think Miracle Whip), then this is the mayo for you. Sweetened with a bit of honey, this mayo makes a great transition from the store-bought stuff for the picky eaters in your life.
It’s basically impossible to find any ketchup in the store without some form of added refined sugar or weird preservatives, so make your own. This recipe not only leaves out the nasty stuff and is only sweetened with honey (you may also opt to not sweeten it at all), but it has the perfect blend of flavors from tomatoes and balsamic vinegar.
Avocados ripen in the blink of an eye, so be ready to make the best guacamole when they do with this Tomatillo Starter. Keep a jar in the fridge for a salsa dip or add some to an avocado. Perfect dip either way.
Leftover Thanksgiving turkey getting boring. Jazz it up with berries, vinegar, and a little spice to heat things up. Adjust the spiciness to suit your tastebuds.
Guess what’s fast approaching? The dreaded sugar- and gluten-filled holidays. I had not yet made the paleo transition last holiday season, so this will be my very first Thanksgiving and Christmas where I will forego cooking and baking the traditional meals of my past. BUT, I love my traditional foods, you know? I am pretty […]
This is another one of those long-forgotten recipes that recently resurfaced and I’m so glad that it did. I used to use this stuff ALL the time and it made everything taste better. Everything. It’s the “I-don’t-know-what-to-make-for-dinner-but-I-have-chicken-in-the-fridge-so-I’ll-smother-this-on-it” rub, and everyone will love it and praise you. Obviously, just looking at the measurements, this makes a […]
Rand Dressing Recipe You go to the store and buy a bottle of ranch. Pretty normal, right? And then when it’s time to get healthy and you start checking the labels you realize that ranch is full of terrible ingredients… and why? This ranch Dressing is perfectly suited for Paleo / Primal and Keto […]
I know, peanuts aren’t really paleo. That’s one thing we let slide around here. More for the kids, but let’s not joke around, I love me some peanut butter. I justify this by buying organic fresh ground PB with no salt or sweeteners. And it’s not like we’re eating it by the bowl at each […]
Let me start by saying “I hate avocados!”. Seriously. I think they’re gross. My husband and kids love them. Not me. But I love a good guacamole. You know who has the best guacamole? Chipotle. Seriously. But since I don’t have a Chipotle in my house, I’ll make my own. Now I’m not saying this […]