Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Yeah, so I was having a chocolate craving. That really doesn’t happen that often, I’m not really a chocolate person. I’m more of a cookie or cupcake person. But I wanted chocolate and I wanted it NOW. So I found a recipe on Elana’s Pantry that looked great. It’s always about the picture, right? I […]
When we got married 11 years ago, we received a cookware set that was coated in Teflon. I was all kinds of excited because I assumed that was required in order to not have food stick to the pan. After a few years, I noticed more and more flakes of black in our food. I […]