Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
** This giveaway is now closed. ** We have been so grateful to everyone that has shared and passed our site along. It gets me excited that so many people are interested in improving their health through their diets and I love being a small part of that. We have seen a lot of growth […]
Super Bowl. The event that brings people together around tables of delicious food. Oh, and football. People like to watch the football. I’m pretty partial to the commercials, but this year, I’m actually really excited about the game. It may have something to do with the fact that I’m living in Colorado now and the […]