Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Sausage gravy is the perfect compliment to any southern breakfast, and now it’s dairy- & grain-free. We love this gravy served over biscuits or fried eggs. Otto’s Cassava Flour is what makes this gravy possible, as it’s the closest grain-free replacement for wheat flour out there.
I’ve been on a dehydrating kick lately. When we had an overflow of peaches so I made fruit leather with them, as well as dehydrating slices (so good, by the way). The fruit leather was a hit with the kids, but I ran out of peaches, and wanted to use what I already had on […]