Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
If you know paleo-eaters, you know we love our meat. And what’s better than meat? Portable meat for on-the-go snacking, of course. Most jerky and meat sticks out there aren’t exactly “clean”, if you know what I mean. They contain gross-sounding ingredients like sugar, soy, nitrates, artificial colors, and more. Ugh. Not to mention the […]
Once I discovered Paleo Ranch Dressing, I got excited. I don’t know why, it’s not like I used it a bunch, but it would be nice to have on hand just in case, you know. Maybe I would get tired of my Fruity Vinaigrette Dressing (not likely) and want to switch it up. I came […]