Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
What better way to utilize fresh peaches at the height of the season than in this grain-free, dairy-free Peach Upside Down Cake. Finish it off with a drizzle of melted coconut butter for the perfect dessert.
A roundup of some of the best paleo Halloween candy & treats. Halloween is known for costumes and candy, and trying to avoid the sugar-laden treats filled with artificial colors & flavors, preservatives, soy, dairy, and grains can be tough for many of us. So rather than falling to temptation, make some allergen-free treats and say […]