Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Sometimes I get content in my cooking. I prepare the same meals over and over again because it’s easy. I know them, I don’t have to think, I don’t have to run to the computer to look up my recipes, I just run on autopilot. That’s all great and everything, until I realize that I’m missing […]
I’ve got a few favorite recipes that require ground pork, or better yet, sausage. So in my search for sausage, I came to realize that a lot of sausage has added sugar. What?! Why is that even necessary? Sugar is hidden in so many foods, it’s ridiculous! Obviously, the only way around this was to make […]