I remember the first time I ever cooked a turkey. Luckily, it isn’t one of those first-timer experiences that involves a fire truck or inedible food. It was pretty uneventful, for the most part. And the turkey was edible and appeared to be enjoyed by all, whether they were lying or not does not matter […]
When I first went Paleo, I went a bit heavy on the nuts. I was eating trail mix, making “Paleo” approved desserts with assorted raw nuts, I was eating cashew “cheese”, nut butters, and I was drinking almond milk as my “milk” substitute. Then I felt something wasn’t right, instead of losing weight, I was gaining weight, plus my hair was falling out, I was cold all the time, I was experiencing muscle weakness and I was fatigued in the morning and totally drained by 7pm.