If you’re deficient in this mineral, eating nutrient-rich foods like kale or taking a manganese supplement is a great idea. Read on to learn how manganese can prevent inflammation and osteoporosis (plus, its many other benefits).
Our local natural foods grocery store has a huge selection of bulk goods, and in that section are little baggies of dried strawberries. They aren’t hard, like chips, but chewy. Absolutely amazing, and I can’t get enough of them. For some reason, they are always 20% off, not that I’m complaining. But I wonder if they […]