Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Everything from learning your child’s love language to the avoidance of bug spray and sun block. Get advice on building up healthier children through interviews, activities and a lack of treats as a reward.
In case you don’t get your fill of turkey on Thanksgiving, I’ve got a little treat for you. Nick over at Nick’s Sticks has generously offered to give one of you lovely readers $100 worth of his delicious grass-fed beef and free-range turkey sticks! A few weeks back, our family reviewed Nick’s Sticks and wrote […]