Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Sometimes you have to admit when you are great at something. I will admit I was great at making banana bread. I had a no-fail recipe that was perfect every time, and only made better with the addition of chocolate chips. The problem with it was that it was loaded with flour, Crisco, and sugar. […]
Is “breadless” a word? I don’t think it it, but I don’t care, that’s what this sandwich is, so I’m going with it. When I was pregnant with my first and still had a “real” job, I would go to the cafeteria almost every day for a BLT on toasted white bread. So delicious. And […]
We have a newer and more in-depth Whole30 meal plan and Grocery List, check it out. Tomorrow’s the day, Day 1 of our Whole30. And whether you are starting with us, before us, after us, or just want a week’s worth of meals planned out, I’ve got you covered. It’s important to note that you […]