Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
We love Chinese takeout, but it’s basically impossible to find a place that doesn’t use some bad ingredients. So we make it ourselves and not only does it lack grains, MSG, and some gross oils, it actually tastes better.
Say that 5 times fast. I feel like I’m Pippi from Mr. Popper’s Penguins: “This is possibly the perfect prime provision” (translation: “this is the best breakfast”). Yeah, I searched the thesaurus for a while to get those words. I’m only a little embarrassed to admit that. So anyway, I recently ran out of eggs, […]