Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I don’t even like salmon. That is unless it’s raw and melty delicious. Seriously, salmon sashimi is the food of the gods. But I digress. I don’t like cooked salmon. But I love crab cakes. A lot. And you know what? These salmon cakes are great, even for a cooked-salmon-hater like myself. And they’re even […]
Hurray! You’ve made it past week 1 and are still here with me! Typically, the first week is always the most difficult (for me anyway), so getting over that hurdle is quite the accomplishment. The detox/carb flu stage can be rough, depending on how your diet was prior to starting the Whole30, so it may […]