You’ve heard about it but what is the Keto Diet and why are so many people doing it? This Keto Diet overview gives you everything you need to know about what Ketosis is, what foods to eat and avoid on the diet and how you can get the health benefits of a Keto Diet.
Homemade almond butter is fresher, healthier, and tastier than store-bought. Maple sugar (which is just dehydrated maple syrup) is used as the sweetener which makes sure that the almond butter consistency isn’t messed up by adding the liquid version of the sweetener. We love this Maple Cinnamon Almond Butter on apple slices and celery sticks.
If you know paleo-eaters, you know we love our meat. And what’s better than meat? Portable meat for on-the-go snacking, of course. Most jerky and meat sticks out there aren’t exactly “clean”, if you know what I mean. They contain gross-sounding ingredients like sugar, soy, nitrates, artificial colors, and more. Ugh. Not to mention the […]