Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I really like making my own vinaigrette dressing. I usually just make it in the bottle and give it a good shake, but I tried it in the Blendtec recently and it made it all creamy and never needed to be shaken before I used it. So that said, I would highly recommend making this […]
So, in case you were wondering, I’m still here. I know it’s been way too long since I posted any new recipes, but holy man, the holidays took way more of a toll on me than I was counting on. My in-laws came to town for Christmas but that wasn’t even the rough part. As […]
These Grain-Free Collagen Blondies are loaded with collagen peptides that can improve your hair, skin, nails, and joints all while enjoying a delicious dessert filled with allergen-friendly chocolate chips.