Name: Whole30 Paleo Barbecue Sauce
Cook time: 15 min
Total time: 15 min
Yield: 20
Ingredients: 170 ml Balsamic Vinegar; 120 ml Water; 160 g Tomato Paste; 8 pitted Medjool Dates; 2 tbsp Dijon Mustard; 2 tbsp Coconut Aminos; 1/2 tsp Garlic Powder; 1/2 tsp Onion Powder; 1/2 tsp Himalayan Salt; 1/2 tsp Black Pepper

Last Updated on July 13, 2020

Whole30 Paleo Barbecue Sauce

Yield: 20 servings

Cook Time: 15 minutes

Total Time: 15 minutes

Ingredients

170 ml Balsamic Vinegar
120 ml Water
160 g Tomato Paste
8 pitted Medjool Dates
2 tbsp Dijon Mustard
2 tbsp Coconut Aminos
1/2 tsp Garlic Powder
1/2 tsp Onion Powder
1/2 tsp Himalayan Salt
1/2 tsp Black Pepper

Instructions

Heat a saucepan over medium-low heat.
Add all ingredients, stir gently then, bring low simmer for approximately 5 minutes.
Pour the BBQ sauce into a high powered blender.
Blend on high speed for approximately 2 minutes.

Notes

This recipe is great because it can be easily modified. If you love a fiery kick, why not add 1/4 tsp of cayenne pepper? Adding 1tbsp more of vinegar makes the sauce extra tangy.

Nutrition Information

Yield 20
Amount Per Serving Calories 44Total Fat 0gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 113mgCarbohydrates 11gFiber 1gSugar 9gProtein 1g