Whole30 Paleo Barbecue Sauce

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OurPaleoLife Whole30 Paleo Barbecue Sauce

Whole30 Paleo Barbecue Sauce

Yield: 20 servings
Cook Time: 15 minutes
Total Time: 15 minutes


  • 170 ml Balsamic Vinegar
  • 120 ml Water
  • 160 g Tomato Paste
  • 8 pitted Medjool Dates
  • 2 tbsp Dijon Mustard
  • 2 tbsp Coconut Aminos
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Onion Powder
  • 1/2 tsp Himalayan Salt
  • 1/2 tsp Black Pepper


  1. Heat a saucepan over medium-low heat.
  2. Add all ingredients, stir gently then, bring low simmer for approximately 5 minutes.
  3. Pour the BBQ sauce into a high powered blender.
  4. Blend on high speed for approximately 2 minutes.


This recipe is great because it can be easily modified. If you love a fiery kick, why not add 1/4 tsp of cayenne pepper? Adding 1tbsp more of vinegar makes the sauce extra tangy.

Nutrition Information:
Yield: 20
Amount Per Serving: Calories: 44Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 113mgCarbohydrates: 11gFiber: 1gSugar: 9gProtein: 1g

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