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4.15 from 14 votes

Paleo Dinner Rolls

Prep Time5 mins
Cook Time35 mins
Total Time40 mins
Author: Kendra Benson


  • 1 cup Tapioca or Arrowroot Starch
  • 1/4 - 1/3 cup Coconut Flour
  • 1 tsp Sea Salt
  • 1/2 cup Warm Water
  • 1/2 cup Olive or Avocado Oil
  • 1 Large Egg whisked


  • Preheat oven to 350°F. Line a baking sheet with parchment paper and set aside.
  • In a large bowl, use a wooden spoon to evenly combine starch, coconut flour, and salt. Slowly pour in water and oil, mixing until blended.
  • Add the egg and stir until combined. If the mixture is too wet, add more coconut flour as needed, 1 Tbsp at a time, waiting slightly between additions (this will give the coconut flour time to absorb the liquid and you can have a better gauge whether ore is needed or not).
  • Using a small cookie scoop, place balls of dough on the baking sheet an inch or so apart (these rolls do not spread).
  • Bake for 30-35 minutes, or until slightly browned on the bottom. Remove from baking sheet and serve warm.
  • Best eaten the same day.