Blendtec Southwest Sou | Our Paleo Life

Blendtec Southwest Soup

Course Main Course
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 servings
Calories 515kcal
Author Kendra Benson


  • 2 Plum Tomatoes quartered
  • 1 Carrot cut into large pieces
  • 2/3 cup Red Bell Pepper sliced
  • 1/2 Avocado
  • 1/4 Yellow Onion
  • 1 tsp Sea Salt
  • 3/4 tsp Garlic Powder
  • 2 cups Water Hot, but not boiling, just very hot
  • 1-2 more Plum Tomatoes OPTIONAL, chopped
  • 1 Chicken Breast OPTIONAL, or a can of chicken, this is easier, cooked and shredded


  • Add all ingredients to the Blendtec (4-side or 5-side jar) in the order listed and put the lid on.
  • Press the "Soups" button and let it run the full cycle (90 seconds).
  • You can either serve as-is, or add the optional tomatoes and chicken and pulse a couple times for more texture.