Posts from: October 2014

When I first went Paleo, I went a bit heavy on the nuts. I was eating trail mix, making “Paleo” approved desserts with assorted raw nuts, I was eating cashew “cheese”, nut butters, and I was drinking almond milk as my “milk” substitute. Then I felt something wasn’t right, instead of losing weight, I was gaining weight, plus my hair was falling out, I was cold all the time, I was experiencing muscle weakness and I was fatigued in the morning and totally drained by 7pm.

For personal reasons, we don’t drink coffee, though we do enjoy the occasional mug of herbal tea (mmm, peppermint is our favorite). I kept hearing about butter coffee, but since coffee’s not my thing, I never tried it, even though I love me some butter. I’m also not wild about large amounts of caffeine, so when I heard about brewing chocolate, which is naturally low in caffeine, I perked up a bit {see what I did there?}.

Make a flavorful and healthy dinner in 30 minutes with ingredients you have in the freezer and pantry. Paleo fast food to the rescue.

Why buy almond butter in the store when you can make it at home? It tastes better and you control the ingredients. I mean, this is white chocolate almond butter! Way better than anything you’ll find in the store, trust me.

Pork, it doesn’t have to be rubbery and tasteless. This pork loin is baked to perfection and glazed with a perfect blend of sweet and tangy. Best part? Any beginner cook can master this easy meal.