White Fish in Peach Salsa Sauce {by The Primal Desire} - Our Paleo Life

White Fish in Peach Salsa Sauce {by The Primal Desire}

Recipe Macros

Tracking your macros is important while trying to remain in Ketosis. Here they are for one serving of this recipe.


Fat: 7g


Protein: 37g


Carbs: 19g (net)

Icons do not reflect ingredients.

I’m very happy to introduce you to our newest guest bloggers, Raj and Holley of The Primal Desire. They will be regulars over here at Our Paleo Life, so you can expect to see plenty of great recipes from this duo. Be sure to check them out on their site, as well as on their Facebook, Twitter, Instagram, and Pinterest.

White Fish with Peach Salsa Sauce

Ever have one of those days? You know the one where even opening your eyes in the morning is a struggle?

You get soap in your eyes, and forget to shave the other leg? Traffic on the way to work is especially brutal and you hit every stop light. You forget your lunch at home, and the internet is down at work. Everything is a battle and a crisis. One of those days that you wish you could just stay in bed? Or hide under your desk and eat delicious paleo treats (cookies or brownies).

White Fish with Peach Salsa Sauce

I had one of those days. One of those days when the thought of making dinner was actually repulsing. The thought of going to the grocery store evoked a quivering lip and tears welled in my eyes. This was an incredibly rare event for me as I generally feel most relaxed in the kitchen and love to shop!

White Fish with Peach Salsa Sauce

I wished for paleo friendly fast food, or a handsome man servant to open some wine and make me dinner, and then rub my feet.

I was saved by this recipe. I had a flavorful and healthy dinner made in 30 min, with ingredients I had in my freezer and pantry. And of course after a good meal, the world is a better place. Thank God for fast easy paleo food! Food love to the rescue! Although… I’ll still take that handsome man servant if you found one for me…

White Fish with Peach Salsa Sauce
White Fish with Peach Salsa Sauce

White Fish in Peach Salsa Sauce {by The Primal Desire}

Course: Main Course
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2
Calories: 309 kcal
Author: Holly Marth
Make a flavorful and healthy dinner in 30 minutes with ingredients you have in the freezer and pantry. Paleo fast food to the rescue.


  • 2 Tilapia Fillets or other white fish, cod, halibut, pollock
  • Sprinkle of Avocado Oil
  • Fresh Ground Black Pepper
  • Squeeze of Lemon
  • 2 cups Peaches fresh, frozen, or canned
  • 1/2 Onion
  • 1 Bell Pepper
  • 1 Jalapeno or Fresno Pepper seeded for a less spicy dish
  • 1 clove Garlic
  • 2 sprigs Cilantro
  • 1 Tbsp Coconut Vinegar
  • 1 Tbsp Chia Seeds
  • 1 Tbsp Lemon Juice



  1. Preheat oven to 375°F. Lay fish out on parchment paper lined baking sheet.

  2. Sprinkle fish with avocado oil, pepper and a squeeze of lemon.
  3. Bake for 20 minutes, or 10 minutes per inch of thickness.

Peach Salsa

  1. In a food processor or blender combine: peaches, onion, pepper, jalapeño, garlic and cilantro, blend until smooth.
  2. Place in a pot and bring to a boil, reducing to a simmer.
  3. Add coconut vinegar, chia seeds and lemon juice, stir and let simmer a few minutes.
  4. Serve peach sauce over fish fillets.
Nutrition Facts
White Fish in Peach Salsa Sauce {by The Primal Desire}
Amount Per Serving
Calories 309 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 85mg 28%
Sodium 94mg 4%
Potassium 996mg 28%
Total Carbohydrates 25g 8%
Dietary Fiber 6g 24%
Sugars 17g
Protein 37g 74%
Vitamin A 51.8%
Vitamin C 125.3%
Calcium 7%
Iron 11.4%
* Percent Daily Values are based on a 2000 calorie diet.

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