Whole Food Recipes and Meal Plans

Paleo, Primal, Whole30, & Keto Recipes + meal plans for families. DIY lifestyle tutorials & tips. Product Reviews & Colorado Adventures.

Lemon Cupcakes w/ Strawberry Lemonade Frosting

These light, fluffy lemon cupcakes are topped with a subtly sweet strawberry lemonade frosting. They are also grain and dairy-free, making them a perfect summer dessert for everyone. ...

Paleo Taco Salad

This recipe has been on the website since 2013 and we've gotten emails and social messages about how it's made the regular dinner rotation in many homes. Delicious and easy to ...

Honey-Sweetened Strawberry Lemonade

This strawberry lemonade is sweetened with natural honey (no refined sugars here) and flavored with fresh, ripe strawberries. Adjust the sweetness to your liking or leave it a little extra sour. ...

Sweet Potato Gnocchi

This Sweet Potato Gnocchi recipe is easy and delicious. It's a great breakfast alternative, you'll love it! ...

Pineapple Upside Down Cake

An incredibly delicious, grain-free, pineapple upside down cake recipe that'll keep the family begging for more. Try this paleo cake dessert. ...

Austin City Skyline at Night during Paleo f(x) 2017

What we Learned at Paleo f(x) in Austin Texas

We're in Austin Texas for Paleo f(x) and this blog post outlines our experience and brings everything we've learned to you. ...

Strawberry, Blueberry, and Chocolate Chip Pancakes {grain-free; dairy-free}

Paleo Pancakes with Cassava Flour {3 flavor variations}

These Paleo Pancakes are made with cassava flour and have 3 flavor variations. They're the perfect breakfast any day of the week. ...

Cassava Flour Pancake Mix {grain-free; gluten-free}

Cassava Flour Pancake Mix (Paleo)

Make a large batch of this grain-free pancake mix to keep on hand for the perfect Saturday morning breakfast. ...

Whole30 Meal Plan & Grocery List

This Whole30 Meal Plan will help you prepare the right meals (without too much thought). And you have access to the right grocery lists to make things easier. ...

Spicy Egg Muffins

These egg muffins can be baked in advance and stored in the fridge or freezer for a quick, easy, and delicious breakfast anytime. ...

Bacon Blue Burgers {low-carb; primal} Our Paleo Life

Bacon Blue Cheese Burgers

This multi-flavored bacon & blue cheese burger recipe is easy and incredibly delicious. You'll want to add this to your regular dinner rotation. ...

Colorado Vegetable Garden

If you're thinking about starting a Colorado vegetable garden this post provides pictures and the advice you'll need. High elevation gardening tips and advice. ...

Driveway Landscaping Idea

Any DIY project takes a lot of planning to get it right. Hopefully this particular driveway landscaping idea will give you a little inspiration. ...

Skillet Sweet Potatoes

These Skillet Sweet Potatoes are a favorite side dish, we like to make a large batch to keep them on hand for quick side dishes throughout the week. ...

Banana Chia Pudding

This banana chia pudding is not a conventional, thick, dairy-filled pudding. Uses no sweeteners, just pure banana goodness, thickened with beneficial chia seeds. ...

Keto Chicken Bacon Artichoke Pizza | low-carb, high-fat, primal {by Our Paleo Life}

KETO Pizza – Chicken Bacon Artichoke {primal}

1 slice of this delicious grown-up version of pizza is enough to satisfy, with 33g of fat and only 5g net carbs. ...

Instant Pot Low-Carb Cheesecake {keto; primal}

This cheesecake is a delicious way to hit your keto macros, with only 3g net carbs and a whopping 24g of fat per slice. ...

Paleo by Maileo Subscription Box {product review & giveaway}

Subscription boxes have been around long enough that you've likely heard about them, and maybe even purchased some of them. I've been tempted by many but I can usually find a ...

Sea Salt Caramel Brownies {grain-free; dairy-free} by Our Paleo Life

Sea Salt Caramel Brownies (Paleo)

These fudgy, gooey brownies are dairy-free and grain-free and have a caramel ribbon swirled through them and are sprinkled with flaky sea salt for the perfect combination of sweet and salty. ...

Bacon Sauteed Spinach

A delicious change of pace thanks to bacon! This bacon sautéed spinach is delicious and makes for a perfect side dish, packed with nutrients. ...

Strawberry Lemonade Bites

These are perfect little snacks to toss in kids' lunchboxes, as after-school snacks, hiking/camping snacks, or when you need a quick boost in energy. ...

Paleo Lunch Inspiration

Coming up with paleo lunches all the time can be difficult. Time to add a little variety to the mix. Here's a visual guide to help with the decision making process. ...

14 Paleo Recipes For Your Valentine

Love is in the air, no wait that's food, I smell food. These recipes are sure to get you on the right track for the perfect, homemade Valentine's feast. ...