It’s Not A Diet, It’s A Lifestyle
I know, have you ever heard anything so cliche? I am guilty of having uttered this phrase more than once, but it’s true. I have been on diets, fad diets. …
What To Do With Your Non-Paleo Food
If you’re like me, you probably have some food in your pantry that isn’t quite paleo. Like rice, noodles, oatmeal, etc. I’ve been hanging on to it, thinking maybe I’ll …
Organizing the Spices
I can only assume that I’m not the only person that has a hate/hate relationship with spice organization. I hate them in the cabinet because I can never see what’s …
My Whole30 Experience
Check out the updated Meal Plan and Grocery List: In January 2013, my husband and I decided to change our family’s eating habits and switch to paleo. What we thought …
Kids Paleo Lunches
Here’s a little visual guide to give you ideas on what to feed your kids for lunch. Stay away from all the processed garbage your kids should be avoiding.