[60s Quiz] Which Diet is Right for you - Paleo vs Keto?
Over 501 people have already found out. Which is best for your body, goals and lifestyle? Find out in 60sec
Sometimes it’s easier to understand when you can see… that’s why we created this definitive guide to Keto foods you can buy at Sprouts. This post is a visual guide, use it to get inspiration for your next meal.
Nuts and Seeds
Not all nuts and seeds are created equal. Here’s what’s approved for consumption on a Ketogenic diet.
Grass fed, wild caught, uncured with no sugars added.
Fruit & Veggies
Lower in carbs and high in nutritional value.
Add these fats when cooking and preparing food.
More Foods (& some Drinks)
Eating a higher fat diet is easy and super tasty. Here’s everything else.