Tracking your macros is important while trying to remain in Ketosis. Here they are for one serving of this recipe.
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Paleo Mayo Recipe
Have you read the ingredients of some of those store bought mayos, BLECH! Soybean oil… nope that’s not on the approved list. It’s best if you make your own food with ingredients you know and trust.
You’ll be surprised at how easy it is to make your own, homemade and paleo mayo. With simple ingredients: eggs, lime juice, dry mustard, sea salt and avocado oil.
This recipe makes just under 1 pint (16 oz) of mayo. I only know this because I store it in 2 Half Pint canning jars and they don’t fill quite all the way to the top. If you use way less mayo then that, split the recipe in half.
Remember, the mayo expires when your eggs expire.
Also, there’s a modification I make for a deliciously spicy dipping sauce that goes perfectly with the Bacon-Wrapped Sweet Potato Fries. Check that out too.
Paleo Lime MayoPrint
- Place the eggs and lime juice in a blender or food processor (I use a Blendtec). Let them come to room temperature together, about 30-60 minutes.
Add the dry mustard, salt, and 1/2 cup of the oil. Mix until well mixed – about 20 to 30 seconds. If you're using a Blendtec, use the Speed 3 button for the entire process.
Start pouring the remaining 2 cups of oil VERY SLOWLY through the opening in your blender/processor lid. Seriously, very slowly!
- Continue until all the oil is done. Never dump it, even at the end. Keep a SLOW, steady stream the whole time. This may take up to 5 or 6 minutes.
- When all the oil is done, remove the lid and look at the glorious, mayo you just made. Then stick it in the fridge and wait about an hour before using it. Trust me.
- (OPTIONAL) If you want to make the Spicy Jalapeno Mayo, just dump the whole can of jalapenos in the mayo and mix well with a spatula. Alternately, split the mayo, keep half plain and half spicy. If you do this, only use half the can of jalapenos.
- Do NOT use extra virgin olive oil, the flavor is no good in mayo.
- Add the jalapeños for a spicy dip. Don't add if you're just using this as mayo.
- Nutrition Facts do not include the jalapeño peppers.