Paleo Shopping List

Ready to stock your kitchen with paleo-friendly foods? This list can help you get started.

Periodic Table Of Paleo Food Staples | Our Paleo Life #paleo #food #recipes #ourpaleolife

Switching our pantry and fridge from processed foods to paleo-friendly foods was a daunting task. I searched online for a “grocery list” of staples but came up short. What I did was find recipes I wanted to try and gathered my own list. While it was useful, I would have greatly appreciated a list of items that would be frequently purchased so I could have it on hand. I have compiled a pretty accurate list of what I buy and keep on hand on a regular basis.

I wouldn’t suggest you run out and buy every item on this list right away, but it may help you as you’re searching for recipes to get started. And soon, you’ll get the hang of what your family consumes most and what you’ll need to stock on a regular basis.

MEAT & SEAFOOD

Beef Stew Meat

Stew Meat

Ground Beef

Ground Beef

Bacon

Uncured Bacon

Ground Pork

Ground Pork

Chicken

Chicken

Shrimp

Shrimp

Ground Bison

Ground Bison

Ribeye-Steak

Ribeye Steak

Chorizo

Chorizo

Pork Chops

Pork Chops

Lunch Meat

Lunch Meat

Scallops

Sea Scallops

Roast

Chuck Roast

Ground Turkey

Ground Turkey

Italian Sausage

Italian Sausage

Pork Butt

Pork Butt

Salmon

Wild Salmon

Tilapia

Tilapia

SPICES & SEASONING

Basil

Dry Basil

Cumin

Cumin

Garlic Powder

Garlic Powder

Onion Powder

Onion Powder

Parsley

Parsley

Black Pepper

Black Pepper

Cinnamon

Cinnamon

Ginger

Ginger

Smoked Paprika

Paprika

Sea Salt

Sea Salt

Chili Powder

Chili Powder

Dry Mustard

Dry Mustard

Italian Seasoning

Italian Spices

Oregano

Oregano

Pure Vanilla Extract

Vanilla Extract

FRUITS & VEGGIES

Apples

Apples

Beets

Beets

Tomatoes

Tomatoes

Brussels Sprouts

Brussel Sprouts

Celery

Celery

Lemons

Lemons

Ginger Root

Ginger Root

Sweet Potatoes

Sweet Potatoes

Bananas

Bananas

Bell Peppers

Bell Peppers

Carrots

Carrots

Cucumbers

Cucumbers

Kale

Kale

Limes

Limes

Romaine Lettuce

Romaine

Yellow-Onions

Yellow Onions

Avocados

Avocados

Broccoli

Broccoli

Cauliflower

Cauliflower

Garlic

Garlic

Spinach

Spinach

Spring Mix Greens

Spring Mix

Zucchini

Zucchini

Shallots

Shallots

FROZEN

Frozen Fruit & Berries

Fruit & Berries

FrozenVeggies

Frozen Veggies

Frozen Spinach

Frozen Spinach

“DAIRY”

Eggs

Eggs

Almond Milk

Almond Milk

Coconut Milk

Coconut Milk

PANTRY ITEMS

Almonds

Almonds

Arrowroot Starch

Arrowroot Starch

Applesauce

Applesauce

Cashews

Cashews

Cocoa Powder

Cocoa Powder

Coconut Flakes

Coconut Flakes

Coconut Shredded

Coconut Shredded

Dried Fruit

Dried Fruit

Honey

Honey

Maple Syrup

Maple Syrup

Palm Shortening

Palm Shortening

Vegetable Broth

Vegetable Broth

Almond Butter

Almond Butter

Artichoke Hearts

Artichoke Hearts

Balsamic Vinegar

Balsamic Vinegar

Canned Tuna

Canned Tuna

Coconut Aminos

Coconut Aminos

Coconut Milk

Coconut Milk

Diced Tomatoes

Diced Tomatoes

Flaxseed Meal

Flaxseed Meal

Hot Sauce

Hot Sauce

Medjool Dates

Medjool Dates

Pecans

Pecans

White Vinegar

White Vinegar

Almond Flour

Almond Flour

Apple Cider Vinegar

Apple Cider Vinegar

Chocolate Chips

Chocolate Chips

Chia Seeds

Chia Seeds

Coconut Butter

Coconut Butter

Coconut Oil

Coconut Oil

Dijon Mustard

Dijon Mustard

Ghee

Ghee

Macadamia Nuts

Macadamia Nuts

Olive Oil

Olive Oil

Tomato Paste

Tomato Paste

Yellow Mustard

Yellow Mustard

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