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How to get in Ketosis Fast

How to Get into Ketosis

Through my personal experiences and with a lot of research, I’ve developed a sure-fire way to get into Ketosis fast. Listed here: exactly what to do when starting Keto.

Paleo Diet Food List

Paleo Diet Food List

In this post you’ll get a full Paleo diet food list to better help you manage your healthy eating. Knowing what to eat is the start to a successful plan.

Grain-Free Italian Meatballs {paleo; primal}

Primal Italian Meatballs

These Italian meatballs use a surprising ingredient to keep them grain-free.

Keto Foods

Keto Food List

In this post you’ll get a full Keto food list to better help you manage your ketosis plan. Understanding what to eat makes sticking to it easier.

Low-carb Reuben Casserole {keto} by Our Paleo Life

Reuben Casserole {low-carb; primal}

If you’re trying to stay in Ketosis or just looking for the right Primal dinner and want to mix it up? This is your best bet. Packed with flavor.

Whole30 Meal Plan & Grocery List

Whole30 Meal Plan & Grocery List

This Whole30 Meal Plan will help you prepare the right meals (without too much thought). And you have access to the right grocery lists to make things easier.

Keto Fat Bomb

Keto Fat Bomb

Getting over 70% of your fat calories and only 5% of your carbs from a serving is the perfect blend of Keto macros you need to stay in check!

Paleo Waffles | Our Paleo Life

Grain Free, Paleo Waffles

Gluten-free, grain-free, dairy-free, refined-sugar-free waffles with a wonderful crunchy outside, the perfect container for all sorts of delicious toppings.

Low-Carb Buffalo Chicken Dip {keto}

Keto Buffalo Chicken Dip {primal}

This buffalo chicken dip is good on your macros (for ketosis) and it’s a really great snack to help breakup the food options when you’re keto.

Italian Sub Roll-Ups {low-carb; keto; grain-free} by Our Paleo Life

Italian Sub Roll-Ups {grain-free; low-carb; keto}

High fat, Keto Italian sub roll-up lunch with 20g of fat, 10g of protein and less than 1 net carb. The perfect Keto lunch.

Chocolate Protein Instant Cereal {grain-free; dairy-free}

Chocolate Protein Instant Breakfast Cereal

This Perfect Paleo Powder instant breakfast cereal is the perfect breakfast or snack to pre-make and prepare anytime. It’s easy and delicious.

Serrano Lime Skirt Steak

Serrano Lime Skirt Steak

Juicy, tender, and bursting with flavor; this Serrano Lime Skirt Steak is the perfect blend of flavors that isn’t too spicy so every member of the family can enjoy it.

Zebra Keto Cheesecake {primal; low-carb}

Keto Zebra Cheesecake {primal; low-carb}

This cheesecake is a delicious way to hit your KETO macros, with only 4g net carbs and a whopping 39g of fat per slice.

Virgin Maple Mojito {no refined-sugar, kid-friendly}

Virgin Maple Mojito

This Virgin Maple Mojito has no refined-sugar and is kid-friendly, making it the perfect summer drink for the entire family.

Grain-Free Lemon Cupcakes w/ Strawberry Lemonade Frosting

Lemon Cupcakes w/ Strawberry Lemonade Frosting

These light, fluffy lemon cupcakes are topped with a subtly sweet strawberry lemonade frosting. They are also grain and dairy-free, making them a perfect summer dessert for everyone.

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