Cassava Flour Pancake Mix | Homemade Paleo Pancake Mix
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Cassava Flour Pancake Mix (Paleo)

Recipe Macros

Tracking your macros is important while trying to remain in Ketosis. Here they are for one serving of this recipe.

Fat

Fat: 2g

Protein

Protein: 1g

Carb

Carbs: 98g (net)

Icons do not reflect ingredients.

We love pancakes. Saturday mornings were meant for pancakes. I love cooking up a big batch of pancakes while the bacon is in the oven and the kids are waiting anxiously at the table for their favorite weekend breakfast.

Cassava Flour Pancake Mix {grain-free; gluten-free}

Paleo Pancake Mix

Since moving away from almond and coconut flour, I needed a new pancake recipe. Cassava Flour (in particular, Otto’s Naturals Cassava Flour) is my all-time favorite flour for everything paleo. I use it to make banana bread, chocolate cake, sausage gravy, beef stew, and now pancakes.

Cassava Flour Pancake Mix {grain-free; gluten-free}

This grain-free pancake mix is easy to throw together, using only 5 basic ingredients, and can store in the pantry for quite a while.

Cassava Flour Pancake Mix {grain-free; gluten-free}

Homemade Pancake Mix

I keep a jar of this pancake mix around at all times to be sure that when I hear the question “Mom, can we have pancakes for breakfast?” that I’m prepared.

Cassava Flour Pancake Mix {grain-free; gluten-free}
Cassava Flour Pancake Mix {grain-free; gluten-free}

Cassava Flour Pancake Mix

Course: Breakfast
Prep Time: 5 minutes
Servings: 9 cups
Calories: 461 kcal
Author: Kendra Benson

Make a large batch of this grain-free pancake mix to keep on hand for the perfect Saturday morning breakfast.

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Ingredients

Pancake Mix

Instructions

Pancake Mix

  1. Combine all ingredients in a large bowl and whisk to fully combine. Store in an airtight container in a cool, dark place. The pancake mix expires when the cassava flour does.

How To Use

  1. Make plain pancakes using our Cassava Flour Paleo Pancakes recipe, or add in strawberry sauce, blueberries, or chocolate chips.
Nutrition Facts
Cassava Flour Pancake Mix
Amount Per Serving (1 cup)
Calories 461 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Sodium 998mg 42%
Potassium 336mg 10%
Total Carbohydrates 106g 35%
Dietary Fiber 8g 32%
Protein 1g 2%
Calcium 14.4%
Iron 1.5%
* Percent Daily Values are based on a 2000 calorie diet.
Make a large batch of this grain-free pancake mix to keep on hand for the perfect Saturday morning breakfast.

About the Author: Kendra Benson

Kendra Benson

Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.

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5 Comments on “Cassava Flour Pancake Mix (Paleo)”

  1. Madison

    So excited to make this! And I have so many blueberries in the fridge to add in! I don’t have maple sugar on hand though- could I use coconut sugar?

    Reply ↓
    1. Kendra Benson

      Yes, you can sub coconut sugar, I just prefer the texture of maple sugar (it dissolves a bit better). I’ve used coconut before when I ran out of maple and it worked just fine.

      Reply ↓

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